Here are some useful articles to help you understand more about birth and postnatal care and the services I provide
What to Expect During Childbirth
This article is a useful summary of my beliefs about childbirth that I provide my clients
Past-partum care the Ayurvedic way
The following article is about using Ayurvedic methods in the post-partum period and covers information about diet, caring for your body and resting and has been made available by kind permission of Geeta Vara and Choice health and wellbeing magazine
Breathe to a Better Birth
The following article is by Karen Mander of Breathe to a Better Birth
Placenta Encapsulation
Here is an article by Lynnea Shrief of the Placenta Encapsulation Network
Feeding & diet
Thanks to Saidee Bailey of Perfect Start Pregnancy for the following two articles
